The holidays are a wonderful time for celebrating with family and friends. However, it also seems to be the time for non-stop sweet treats, candy, and cookies. It can be difficult to resist when you’re surrounded by delicious treats, but even small adjustments can make a big difference.
As you may remember from some of our previous blog posts, excess amounts of sugar in your diet can negatively impact your dental health, leading to tooth decay and cavities. No one wants to start the New Year with a Root Canal, so here are some suggestions and substitutions to keep your holidays just as sweet - but without all the sugar.